If you think physical fitness means not eating. Or if you think you need to ditch carbs, or eliminate all fat, think again. In today's society, being physically fit means that your body is healthy. For some of us, a healthy body is leaner than others. Sometimes the most physically fit bodies have bumps and curves. Other times they do not. Regardless of your body type, physical fitness, and exercising daily has tremendous benefits. Experts often debate where the benefits of the right fitness program show up. It could be in someone's mental wellbeing or in their longevity. Today's experts have proven that being physically active on a continuous basis can help you overcome mental challenges including autism and anxiety. And, we've known for years that staying in shape can also reduce heart disease and ward off other physical ailments. That said, if you thought that physical fitness only takes place in the gym, think again. No fitness program would be complete without pairing it with the right nutritional program. Eating right and being active are the batman and robin of longevity and health. Not many of us love eating vegetables all day, and for that reason, the fitness industry has made it much easier for us to have stay in compliance. Today there are many FDA approved supplements on the market that can ensure we not only look great on the outside, but are just as healthy on the inside too. Getting started can seem scary, but it really only requires you to take 10 more steps today than you did yesterday. So go ahead, get up and walk.
Liftoff Journeys Podcast Episode 7: Curing Autism Naturally – Karen Thomas
Did you know that currently 1 in every 30 children are diagnosed with autism? Were you aware that autism is actually a biological disorder, not a mental illness? Karen Thomas, CMT, CST-D is the founder and CEO at NaturallyRecoveringAutism, Inc., and has cured her own son Jacob’s autism with a simple, step-by-step, all-natural healing protocol. In this episode, you’ll hear Karen’s story of discovering that her son was autistic, the horrible (and wildly incorrect) things she was told by therapists when she sought help, starting her own research and finding no helpful solutions, and the eventual development of her own process to heal children with this biological disorder. Authentic, inspirational…
- Brand, Featured, Financial Wellness, Lifestyle, Mental Wellness, Physical Fitness, Relationships, Technology
What is Liftoff with Jeanniey Walden?
“Liftoff with Jeanniey Walden” is a unique network TV show. This show is dedicated to helping every viewer enjoy a work-life blend through authentic, inspirational and relatable content. You can watch Liftoff on TV in Tampa (CW44) and Atlanta (CW69) and stream it ONNJ in NJ, YouTube, Indieflix and on Amazon Prime video. Liftoff with Jeanniey Walden reaches over 5.5M households two times every month. The “Liftoff with Jeanniey Walden” TV show brings you the best experts, sound advice and newest technology to help you personally and professionally. Throughout her entire life, Jeanniey Walden (one of the 7 well known women featured recently by Yahoo!) has always had a thirst…
Moonbikes Make Winter Sports Affordable and Fun (and possibly …Addictive)
Moonbikes make winter sports affordable for everyone. Fun. Light. Eco-friendly. And, at CES, we even tried the virtual experience that made winter fun available on-demand! Moonbikes make winter sports affordable and fun. They are the craze of all winter sports fans in Europe and the US. If you attended CES2023 in Las Vegas this year, you were able to easily identify the hottest companies based on the lines and crowds around their booth. That is what we experienced when we attempted to get close enough to the exciting new Moonbikes, but we finally made it to the front. When we did, the entire LiftOff Enterprises team had a blast! What…
3D technology without the glasses! It’s real.
3D technology without the glasses has arrived. The Consumer Electronics show came to town last week. And, it promised to showcase some of the most compelling and mind-blowing technology you have ever seen. It did not disappoint. Unlike the prior two years of CES, fear of Covid had fallen to a low level and vendors and spectators were out in full force. 13 miles of walking (in high heeled boots) was not an issue for me. I had a mission. What I found I was going to experience the award winning 3D technology. One that allows viewers to ditch the paper or plastic glasses required today and enjoy 3D with…
Discover the Top Technology at CES 2023
Every year the Consumer Electronic Show brings together top technology, top discussions and top speakers. The showcase is meant to demonstrate how our world is using technology to change for the better. Discover the top technology at CES 2023 on LiftOff with Jeanniey Walden. Maybe you are creating a new type of TV resolution or using AI to help parent’s monitor their babies more securely. Or, you have found a way to optimize the way your car or boat runs. Whatever the case, CES will have something exciting to show you. Expect the unexpected Last year I attended CES and was blown away at the products shown. I’m not sure…
Making “Working Out” – “Pay Out”
A viewer told me that she loves physical fitness so much that she wishes she could find a way to get paid to workout. She doesn’t want to be a trainer, just to workout. Intrigued by this thought I went on a search to find great ways to help make her dreams come true. And, thanks to the team at MillenialMoney I’ve listed them below. Tune into our Spring season of LiftOff with Jeanniey Walden to hear what other fitness experts have to say on this topic. 1. HealthyWage HealthyWage is an app that lets you invest in your own ability to lose weight. That includes eating right and maintaining a…