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Liftoff Journeys Podcast Episode 15: Strengthening the Mind Through Resilience with Kristin MacDermott

Today’s guest is Kristin MacDermott, Founder & President of The MacDermott Method, a system designed to build resilience, including individual coaching, group training, and organizational consulting.

In this episode you’ll hear about what sparked Kristin’s research on resilience, the focus of the MacDermott Method, Kristin’s book It Takes Two Minutes to Shift Your Mindset and Build Resilience, and altering your parent style to raise resilient kids.

Authentic, inspirational and relatable discussions with inspirational business leaders, gaining insight into what inspires them and how they got to where they are today. These conversations offer actionable tips for listeners to create their own path to success and shatter whatever glass ceilings arise and overcome any obstacles on their personal journey.

Jeanniey Walden, Founder of Liftoff Enterprises, is the award-winning marketing, business & workplace expert and host of the TV show “LiftOff with Jeanniey Walden.” Jeanniey dives into compelling conversations with incredible experts of all backgrounds to understand what makes them tick and expose how you, the viewer can learn from these experiences and start to “LiftOff.”

Discussion Points

• Developing a resiliency training curriculum from the disruptive life changing experiences that people have gone through

• Resilience reminders

• Two Minutes to Shift Your Mindset and Build Resilience

• The focus of the MacDermott Method

• Parenting courses

• Shift parenting from problem solving to active listening

• Ask your children how they feel your parenting style is going

• Social media’s impact on decision making

• School wide resilience training


Book: https://www.amazon.com/Takes-Two-Minu…

MacDermott Method Website: https://www.macdermottmethod.com/main…

Kristin’s LinkedIn: https://www.linkedin.com/in/kristin-m…

MacDermott Method Instagram: https://www.instagram.com/macdermottm…

MacDermott Method Facebook: https://www.facebook.com/macdermottme…

Jeanniey Walden LinkedIn: https://www.linkedin.com/in/jeanniey/

Liftoff Website: https://liftoffcompany.com/

See what we look like; subscribe to our YouTube channel: @liftoffwithjeanniey

Watch the TV show”LiftOff with Jeanniey Walden”: https://liftoffcompany.com/liftoff/

Follow us on Twitter: https://twitter.com/LiftOffShow

Follow us on Instagram: https://www.instagram.com/liftoffwith…

Talk to us on Facebook: https://www.facebook.com/LiftoffWithJ…

Meet Jeanniey live – see where she will be next: https://www.jeannieywalden.com/events/

Jeanniey Walden is a business expert, author, keynote speaker, award-winning marketing leader, and the host of the nationally broadcasted TV show and podcast LiftOff with Jeanniey Walden. Jeanniey was recently chosen to receive the Empowered Woman of the Year Award for 2023, given by the International Association of Top Professionals (IAOTP). Her exemplary role as a female professional and inclusive leader displays her influence, capability, and proficiency.

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